Tue, Sep 21|
FREE Continuing Education Event
Time & Location
Sep 21, 2021, 5:30 PM – 7:00 PM MST
About the event
5:30pm Member Meeting - All Members Welcome
6-7pm - CE Offering (Members & Non-Members Welcome)
· Identify the benefits of mindfulness as it relates to stress as well as overall physical and mental well-being
· Describe different types of mindfulness and how to integrate them in your everyday life.
· Participate in a mindfulness demonstration to experience the benefits of mindfulness.